Light-blue spiral journal designed to hold gentle moments of reflection. The soft, calming cover features a warm, hand-drawn sun emblem and the title “Smiling to Survive,” inviting slow breaths and steady sentences. Inside, 150 lined pages on 90gsm paper give your thoughts room to live — whether you’re tracking grief, noting small victories, or practicing daily gratitude. The glossy laminated cover resists wear while keeping colors bright, and the metal spiral lets you remove pages cleanly when you need to share or archive a page. This journal slips into a tote or bedside stack and becomes a quiet companion for healing rituals and intentional writing sessions.

Product features
- Removable metal spiral for easy page removal
- 150 lined pages (75 sheets) of 90gsm paper for smooth writing
- Vibrant, high-resolution printing on front, back, and inside covers
- Durable glossy laminated cover for a smooth, protected finish
- Small production barcode (0.5" x 0.5") printed on the back cover

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.